Pilates and Conditioning Center

 

Welcome to Marin Dance Theatre's Pilates and Conditioning Center!

We are very excited and proud to instruct under the Pilates method, a unique system to help condition, strengthen and stretch the body. It was created by Joseph H. Pilates whom the great choreographer, George Balanchine, called "the genius of the body" almost a century ago. There are over 500 exercises that can be done simply on a mat or with the use of special equipment to help facilitate and maximize the movements. Pilates is the ultimate mind-body exercise for anyone who wants to tone, streamline and realign their body. Whether you have restricted movement or you are an elite athlete, Pilates will enhance your everyday life and empower your performance Pilates is for every "body" and we look forward to helping you achieve your goals and reach your full potential.
 

St. Vincent Campus in San Rafael, California

We offer the following:

1. Complimentary trial session to new clients;

2. Private, duet or trio sessions with a mix of Pilates apparatus using Reformers, a Cadillac table, the Chair and the Barrel;

3. Tread mills, an exercise bike and weights for additional body conditioning.

Pilates Instructors: Dani Breimayer and Lisa LeLievre

All scheduling of appointments and payments of class cards must be made via the MDT office
at (415) 499-8891 in advance. A 24-hour cancellation notice, per MDT policy, is required;
otherwise you will be charged for the appointment.
 


 
 
   
 

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